Very Simple (Egg White) Omelette

I do consume organic, free range egg whites, on occasion. I cant really eat tofu, otherwise I’d be making scrambles with that. This morning I was in the mood for a healthy omelette, so I whipped this up and it was super yummy. Cooking with egg whites is so much easier than using eggs, just pour…

MK’s Thai Coleslaw

I unabashedly ripped this recipe off of a former roommate and good friend of mine, who is a serious carnivore and an amazing cook. He’d probably shudder at the thought of it being meatless, (he included rotisserie chicken), but I think it’s amazing. Also, it’s ridiculously easy and super yummy. Cabbage is really good for you – it…

Update – It’s been such a long time…

Hello netverse! It’s been ages since I’ve posted here, I know. I’ve been through a lot of changes. Finally escaped from LA and moved back home to the bay area a little under a year ago and have been busy catching up on my life. Came up with a few new recipes, discovered some interesting…

Regarding Coffee

Mmmm… coffee. I don’t know about you, but I just don’t want to live without it. I like it dark, bold, strong and very, very creamy. It’s the creamy part that has given me the most problems when it comes to being vegan. I’ve explored all of the non dairy coffee creamers and just HATED…

A Personal Note…

You may notice in reading my blog that a lot of my recipes are made with meatless beef crumbles. I wanted to state for the record that my diet isn’t limited to just meat substitutes! There are a couple of reasons why I’m posting a bunch of recipes that feature this product. First of  all,…

Vegan Hamburgerless Stroganoff

This gluten-free, vegan recipe came out so deliciously meaty and creamy, it’s hard to believe it’s actually vegan! I was missing cream sauces and such, so I experimented with a simple vegan version of this old recipe I had kicking around in my head from my meat-eating days. The result was surprisingly like the real…

Simple Spaghetti w/ “Meat” Sauce

Hello Vegans! Missing that old fashioned meat sauce your mom used to make? I know I do. Well, crave no more! Here is a simple, soy and gluten-free, vegan version of that hearty recipe. It’s easy, filling and delicious. I find that this tastes just like the real thing, only healthier, cruelty free and easy…

Long Beach Happy Tuna Salad

When I first went vegan, one of the things that frustrated me was how complicated it seemed to make the simplest meal. Everything seemed to require a great deal of planning and preparation! Gone were the days, I thought, of the simple and satisfying tuna sandwich!  Then one day in Long Beach, I tried a…

Gluten-Free, Vegan Chicken Curry Wraps

  Prep time: 10-12 minutes (Serves 1, can be doubled) Ingredients: 2TBS Olive or Coconut Oil 2/3 Cup Red Curry Sauce 2 Gluten Free, Organic Tortillas 5 Strips of Beyond Meat Lightly Seasoned Vegan Chicken Strips, thawed 1 Cup of Fresh Organic Spinach 1 TBS Diced Organic Tomato 1 TBS Chopped Organic Yellow Onion 1…